2000m Row
7:07.2 PB
Happy with a 13 second PB but rowing still suck arse! It wasn't my lungs slowing me down it was the lactic acid build up in my glutes and quads.
Tried to keep my 500m splits at 1:45, finished with an average of 1:46.8/500m.
7:07.2 PB
Happy with a 13 second PB but rowing still suck arse! It wasn't my lungs slowing me down it was the lactic acid build up in my glutes and quads.
Tried to keep my 500m splits at 1:45, finished with an average of 1:46.8/500m.
