On the minute perform 5 burpees, in the remaining time AMRAP thrusters (60kg)
Continue untill 100 thrusters have been completed.
25 minute time cap
23:53 Rxd
23:53 Rxd
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Showing posts with label Kalsu. Show all posts
Showing posts with label Kalsu. Show all posts
Saturday, 5 January 2013
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