- 60, 70, 75, 80, 82.5, 85, 87.5, 91 PB
Paused clean & jerk, build to max - 2 second pause at knee
- 60, 80, 90, 100, 110, 120, 122.5 PB, 125 PB
30 bar muscle ups for time
- 5:04
.
Showing posts with label burpee bar muscle up. Show all posts
Showing posts with label burpee bar muscle up. Show all posts
Monday, 21 October 2013
Subscribe to:
Posts (Atom)