Airdyne 45 minutes @Z1
Every 5 minutes max effort HS walk
- 469 calories, no room to handstand walk in my garage so i subbed 30s handstand hold each time.
.
Showing posts with label handstand hold. Show all posts
Showing posts with label handstand hold. Show all posts
Sunday, 5 January 2014
Subscribe to:
Posts (Atom)