- 60, 70, 80, 90, 100, 110, 115, 120, 125(x)
+
30 Squat cleans @102kg for time
- 10:33. This was tough, two failed reps 7th & 21st.
+
- Pulled open a tear during the cleans, will make it up on Friday or Sunday.
.
Showing posts with label squat cleans. Show all posts
Showing posts with label squat cleans. Show all posts
Thursday, 25 July 2013
Squat Clean's
Squat clean, build to a tough single
- 60, 70, 80, 90, 100, 110, 115, 120, 125(x)
+
30 Squat cleans @102kg for time
- 10:33. This was tough, two failed reps 7th & 21st.
+
AMRAP C2B x 1 set to complete failure
- Pulled open a tear during the cleans, will make it up on Friday or Sunday.
- 60, 70, 80, 90, 100, 110, 115, 120, 125(x)
+
30 Squat cleans @102kg for time
- 10:33. This was tough, two failed reps 7th & 21st.
+
- Pulled open a tear during the cleans, will make it up on Friday or Sunday.
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