Saturday 20 July 2013

OPT Tester 2

5 rounds for time:
1000m Row
15 Pull ups
15 Thrusters - 35kg
15 Burpees

- 38:43. I think this is probably the longest WOD i've done other than Murph. The row was the toughest part, struggled to keep the splits down, i think this was more mental than physical.

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