- 60, 70, 80, 90, 100, 110, 115x, 115. Felt like i had no pull today.
+
AMRAP power clean @ 90% highest from previous in 8 min
- 24 reps at 104kg
+
AMRAP Double Unders in 10 minutes
- 685 reps. Did sets of 50, all sets unbroken. Calfs felt pretty pumped up after this.
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