A. Snatch from low blocks
- 60, 70, 80, 85, 90 PB
B. Clean from low blocks
- 80, 90, 100, 110, 120, 125 PB, 130 PB
Every 90s x 10 rounds
100m run
5 power clean @60kg
7 lateral burpees
* amrap lateral burpees for the reamaining time of round 10
- 10 rnds + 12 burpees
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