Workout 12.1
Complete as many reps as possible in 7 minutes of:
Burpees
This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.112 Reps
My quads are still aching from Roly on Tuesday, i want 120+ reps so i'm going to redo it on Sunday.
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