Saturday, 15 September 2012

Hang Stanches

BB Gymnastics
Hang Snatch
40
50
60
70
75
77.5 PB
80 PB




Conditioning
For time
5-4-3-2-1
Hang snatch - 60kg
Bar muscle ups

4:08 Rxd

I had 2 failed snatches through out, first fail was the last rep on the round of 4 and the second fail was the last rep.

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