Strength
I pulled my neck again on Sunday so just resting and mobalising in prep for DWF
Back Squat - Heavy Triple
60
80
100
110
120
130 PB
135 PB
140x (1)
7.5kg PB 3rm back squat.
I pulled my neck again on Sunday so just resting and mobalising in prep for DWF
Back Squat - Heavy Triple
60
80
100
110
120
130 PB
135 PB
140x (1)
7.5kg PB 3rm back squat.
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