Clean & Jerk - Establish 1rm
60
70
80
90
100
110
115x
116x
Failed both attempts on the jerk.
Front Squat - Establish 1rm
60
80
100
110
120
125
130x
60
70
80
90
100
110
115x
116x
Failed both attempts on the jerk.
Front Squat - Establish 1rm
60
80
100
110
120
125
130x
No comments:
Post a Comment