Thursday 8 November 2012

Testing

Testing Week

Snatch - Establish 1rm
40
50
60
70
75
80
83xxx

Failed 83kg for a new PB three times, left elbow buckled every time. Pleased that i can now hit 80kg regularly though.

Back Squat - Establish 1rm
60
80
100
110
120
130
140
145 PB

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