Conditioning
Karabell
10RFT:
3 Power snatch - 60kg
15 Wall balls - 9kg/10ft
12:14 Rxd
All snatches unbroken touch and go. Wall balls lit up my lower back for some reason.
Karabell
10RFT:
3 Power snatch - 60kg
15 Wall balls - 9kg/10ft
12:14 Rxd
All snatches unbroken touch and go. Wall balls lit up my lower back for some reason.
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