AM
A. Split jerk; 1.1.1 x5; 10s/90s rest
80, 90, 100, 100, 100 - Wish i had some blocks!!!
B. Front squat; 3@75-80%; Every 2 minutes
112kg done
PM
Started to warm up for heavy power cleans and thrusters but was getting a lot of pain in my lower back.
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