Deadlift
130x11
UK Throwdown WOD 2
In a 12 minute window perform:
10 Rounds of Cindy
5 pull ups
10 push ups
15 air squats
remaining time AMRAP Ground to Overhead - 60kg
18 GTOH
10 rounds of Cindy completed in 6.30, failed 2 jerks otherwise i would have had my target of 20
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