Oly Workout 2 & 5 rnd triplet

Snatch Pull + Hang Snatch (knee)

50 x (2+1) x 5

Clean & Jerk

60
65
70
80
85
90 f, f, f
92.5 f

All lifts were power clean and push jerks. No failed cleans.

Met-con

5 RFT
8 Bar Facing Burpees
8 Deadlifts - 100kg
8 Toes to Bar

8.12 Rxd

First round unbroken, second round deadlifts 4,1,1,1,1, the rest of the rounds singles. By singles i mean dropped from the top then lifted instead of touch and go. All T2B unbroken.

Max Muscle Up's x 5 - 3, 2, 3, 3, 2

I'm struggling to keep the false grip after the 2nd or 3rd rep.