Isabel
30 snatches @60kg for time:
- 2:40, started with a set of 10 T&G which is a PB in it's self then finished with quick singles.
+
20 minutes rest/recovery
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2 minutes max distance airdyne
- 0.97 miles (1,552m), this hurt! Went hard out of the gate and held on as told, felt strong untill 1:15 then it was a matter of digging in and finishing.
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