Snatch Volume, Thrusters/Pull ups EMOM & Rowing

Power snatch, 2 T&G reps @60kg every 20 seconds for 40 total reps
- Complete, felt really good.
+
EMOM x12 
1st - 6 thursters @60kg
2nd - 15 pull ups
- Complete unbroken, really tough towards the end.
+
15 minute row @2:00/500m
- Complete, comfortable just find it boring and my glutes were on fire after the first 2 minutes.