01.03.2014 - Fat Bar Power Cleans

4 sets each for time (change order of exercises each set)
15 ball slams @9kg
5 fat bar power cleans @70kg
20 10m shuttles
15 box jumps@24"
3 minutes rest

2:34 - as wrote
2:27 - pc, shuttle, bj, bs
2:21 - shuttle, bj, bs, pc
2:24 - bj, bs, pc, shuttle