'Rest Day' - Handstand Push Up & Double Under Practice

Handstand push up practice

10 reps to 3 ab-mats
5 reps to 2 ab-mats
5 reps to 1 ab-mat
3 full HSPU's

30 minutes of double under practice.

These are really frustrating me, i managed to hit 8-5-7-6 then back to 1's and 2's!!