Saturday, 28 April 2012

Hang Sqaut Snatch + Klepto

Hang Squat Snatch
50
55
60
65
67.5 PB
70 PB
72.5 PB
75x

'Klepto'
4 rounds for time:
27 box jumps - 24"
20 burpees
11 squat cleans - 65kg

16:27 Rxd

No comments:

Post a Comment