14.3
8 minute AMRAP
10 deadlift @61kg
15 box jumps @24"
15 deadlift @84kg
15 box jumps
20 deadlift @102kg
15 box jumps
25 deadlift @125kg
15 box jumps
30 deadlift @144kg
15 box jumps
35 deadlift @166kg
15 box jumps
137/6:19 - High volume deadlifts are a major weakness of mine! Lots of work to do strengthening that posterior chain!
*I loaded the bar with 2.5kg plates on the inside of the 20kg plates to make plate changes easier. The weights worked out as 65, 85, 105, 125, 145.
14.3 video
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