08/11/11 - Working away in Birmingham
Annie
50-40-30-20-10
Double unders
Sit ups
7.31 Rxd PR
PR by 4.30, 48 DU's in the the first round.
50 Burpees - 3.01
09/11/11
Jeremy
21-15-9
OHS - 42.5kg
Burpees
2.47 (PVC)
Feeling a little run down so just used the PVC pipe and used it as a blast out.
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