Back Squats

Back Squat - 82.5%x7x4
132kg

Skill/Volume
EMOM x 10
Even - 3 T&G power snatch - 60kg
Odd - 3 Parallette HSPU

EMOM x 10
Even - 5 T&G power cleans - 80kg
Odd - 5 Strict ring dips

Conditioning
50 burpees for time - 2:01