22/02/12

Power Snatch from Deficit - Max
40
50
60
70
75
77.5
80 PB

Power Clean from Deficit - Max
60
70
80
90
100
110 PB
112 PB

Front Squat - 3rm
60
80
100
120
130x(2) PB 2rm
130x(2)

Conditioning
6RFT:
10 KB taters - 24kg
60m Sled push - 90kg

16:57