Callum's CrossFit Log
Small Steps Big Gains
.
Home
Videos
Tuesday, 6 March 2012
05.03.12 - Grey Skull
Back Squat
105x5
105x5
105 x 16
Weight Ring Dips
20x5
20x5
20x6
Struggling with the flu at the minute so called it a day after my strength.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment