Callum's CrossFit Log
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Monday, 16 June 2014
10.06.2014 - Snatch, C&J + Lunges
A. Snatch; build to max, 3 lifts @90%+
90, 95xx - Just was a snatch kinda day today!
B. C&J; build to max, 3 lifts @90+
60, 80, 100, 110, 120, 130 PB
C. 100 alternating barbell lunges @40kg
3:49 unbroken
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