15/01/12

1a) HSPU 3xME (games standards)
2, 2, 5

Fell of the wall after 2 on the first two sets. 2 strict then 3 kipping.

1b) Chest to bar pull ups 3xME 
17, 20, 16

2) OHS 1-1-1-1-1
70
75
77.5
80 (tied pr)
82.5 PR

3) CF Leeds WOD

Buy in - 50 DU's
3 rds
20 H/R push ups
15 T2B
10 OHS - 50kg
Cash out - 50 DU's

DNF

Double unders unbroken, h/r push ups unbroken, t2b 13-2.

Then I tweaked my shoulder losing the bar behind.