Filthy Fifty

Filthy Fifty

50 Box Jumps - 24"
50 Jumping Pull ups
50 Kettlebell Swings - 16kg
50 Walking Lunges
50 Knee to Elbows
50 Push Press - 20kg
50 Back Extensions
50 Wall Balls - 9kg
50 Burpees
50 Double Unders

19.32 Rxd